Hello! Thanks for visiting Functional Focus!

I am passionate about supporting adults with ADHD to build confidence, emotional resilience, motivation and productivity!

Who am I?

I was diagnosed with ADHD in adulthood and suddenly everything I had struggled with during childhood and early adulthood made more sense. There was a reason why I felt out of place and found school and work environments challenging.

I began piecing together strategies to better cope with my environment and my brain that worked specifically for me.

I have achieved a Bachelor of Applied Social Sciences (Counselling) and a Graduate Diploma of Psychology and have always had an interest in how the brain works and human behaviours. I love using this knowledge to support people with disability and neurodivergent brains.

I would love to hear your story and work with you to figure out how to get the most out of your ADHD brain.